Maintaining Friendship

There is no one-size-fits-all answer to this question as it depends on each individual's preferences and schedules. However, making an effort to reach out and check in with friends regularly, whether through text, call, or in-person catch-ups, can help maintain the connection.

Activities that allow for shared experiences and create memories together are great for maintaining strong friendships. Some ideas include going to concerts or events, trying new restaurants or cafes, going on hikes or outdoor adventures, or participating in a fitness class or sports team together.

It's common for friendships to evolve and change over time, but it's important to communicate openly and honestly with your friend about your feelings. Try scheduling a catch-up to discuss how you're feeling and see if there are any changes you can make to maintain the friendship.

It's okay for friendships to evolve and for interests to change over time. However, it's important to remember that there are likely still shared values and experiences that can form the basis of a strong friendship. Consider exploring new activities or interests together to find common ground.

It's important to try to be there for your friend and offer support in whatever way they need (that is within your capabilities and boundaries). This can include listening without judgment, offering practical help, or just being present and available to them. It's also important to respect their boundaries and needs, and to seek professional help if necessary.

Some red flags may include feeling drained or emotionally exhausted after spending time with the friend, feeling like the friendship is one-sided or that the friend is not supportive, or feeling like the friend is constantly critical or negative. Trust your instincts and consider seeking support from a trusted friend or professional if needed.