Started to think about your next steps? Have some goals you want to work towards? Want to do and be better? Wouldn’t it be great to get some guidance along the way?

On behalf of Alexander Bolster I'm a researcher at King's College London who is investigating discrimination and prejudice experienced by...

You may have heard of "Blue Monday" - the third Monday of January that is often dubbed as the most depressing day of the year....

Being hospitalised with COVID or any health issues can feel extremely isolating, especially during the pandemic. We would like YOUR help...

Dear Year 13, What a stressful season this must have been for you. I remember feeling sick on the day of my results. I couldn’t think ...

Are you thinking about ways that you could hold an event to raise funds for At The Heart? An event is also a great way to raise funds...

Covid 19. Pandemic. Lockdown. Words not a soul has been able to escape from in 2020. Entering the new decade of the 20’s no one could hav...

“More money, more problems”. Surely you have heard this quote being thrown around... I remember hearing this when I was younger and my...

If your body has changed during this lockdown you are not alone. A huge number of us are doing less physical activity that we were before...